Royal Marine Commando owned. We are a specialist group small coaching facility that provides a challenging and safe environment to enjoy your training.
Built on a foundation of personal training, military experience and functional fitness. BRIGADE is here to revolutionise your fitness routine.
Our mission is to offer every member the opportunity to learn, improve and maintain a happy lifestyle. We have created an inclusive friendly environment, lead by expert coaches, where everyone knows your name.
SMALL GROUP COACHING
Our small group coaching sessions are the backbone of BRIGADE. They allow us to deliver a dynamic, fun training experience whilst still allowing an individual approach.
Our expert coaches will make sure you're working hard and making real long-lasting changes to you body.
Our famous Commando classes have more of a conditioning bias. Sure the workouts are programmed to be tough but always fun! Think high intensity and loud music.
45 mins of hard work, sometimes in teams, sometimes alone. If you want to level up your fitness this is for you.
We operate a strict judgement free gym. No matter what your abilities you'll be welcome with open arms. No mirrors, no egos, just a gym full of like minded people.
We pride ourselves on offering an inclusive training space for all abilities, led by a team of dedicated expert coaches.
+ Dedicated Support - Personalised expert coaching to help you stay on track.
+ Optimal Environment - Training geared around maximising time spent in the gym.
+ Community - The place where everybody knows your name. An inclusive friendly environment which is both inspiring and motivational. The BRIGADE.