TONE UP, LEAN UP AND BUILD MORE CONFIDENCE
6 WEEK CHALLENGE
WILL YOU BE OUR NEXT SUCCESS STORY...
DON'T MISS OUT - SECURE YOUR PLACE TODAY
do you...
Want to look and feel your best in 2024?
Want to lose up to 5kg of body fat in just 6 weeks?
Want to know the most effective ways to get leaner, fitter & stronger?
Want to get in shape without sacrificing your social life?
Live or work in Kent and can get to one of our private gyms?
Feel frustrated with your lack of progress and want to turn it around?
Want to train in a friendly, supportive environment?
Want to follow a programme that is proven to get results?
Don't just take our word for it, listen to what Claire has to say about BRIGADE.
HOW OUR 6 WEEK CHALLENGE UNLOCKS CONSISTENT RESULTS
It's tailored to you with your custom plan of attack:
■ World Class Training & coach led sessions up to x3 times per week (from 6am to 8pm daily)
■ Nutritional coaching designed to work with you & not against you
■ Your custom coaching programme to hold you accountable every step of the way
All with the goal of making your new results stick around for life through our habit & behaviour change coaching model.
HEAR WHAT OUR CLIENTS THINK
Kathy
Bradley
RATED 5/5 ON GOOGLE
Over 200+ reviews and counting!
WHAT YOU CAN EXPECT FROM OUR 6 WEEK CHALLENGE...
YOUR INTRO SESSION
To find your starting point
18 SMALL GROUP PT SESSIONS
Three sessions a week with our expert coaches so you're guided through the program and get impressive results.
FLEXIBLE NUTRITION SYSTEM
Never miss social events or follow a weird "diet" ever again.
DEDICATED PERSONAL COACH
Be held accountable and get all the support you need to achieve your dream physique.
A PRIVATE TRAINING FACILITY
A state of the art facility where you'll never waste time queuing for equipment.
PROGRESS TRACKING BODY SCANS
See exactly how much progress you've made in each area of your body.
OUR JUDGEMENT FREE ZONE
A zero-tolerance policy to ensure you're training in a friendly, supportive, judgement-free gym.
Now, if you buy all of these things separately from a one-on-one personal trainer the total investment could be well over £750.
But we're not going to charge anything close to that...
In fact, our January Offer for this 6 Week Programme
is just £397 £347
That works out at about £50 per week, which is what some UK personal trainers charge for a single session!
For that you get everything mentioned on the page above plus GUARANTEED RESULTS.
WHAT TO DO NEXT...
Hit the button below, fill out the form & a member of the team will be in contact for a quick chat through your goals & make sure this is a good fit for you too!
YOU GET...
1️⃣ 18 SMALL GROUP PT SESSIONS
Our 60-minute Small Group PT sessions are like no other, here's why...
✅ You will be coached by a Personal Trainer at every session
✅ The exercises are tailored to you if you have an injury or any limitations.
✅ BRIGADE | Hub is full of positive energy where you feel motivated every time
➡️ With this you will feel like you've achieved something and progressed at every session
⬇️ This is our friendly, experienced, supportive team dedicated to you! ⬇️
2️⃣ A STRUCTURED & PROGRESSIVE PROGRAMME
We don't wing anything at BRIGADE | Hub, your results are too important to just guess.
We plan our sessions on a 12 week block so that you are always following a set plan.
The benefit of this is that you...
✅ Feel like you're progressing in strength
✅ Transform how your body looks and feels
✅ You actually enjoy the sessions
✅ Never have to think of what to do in the gym ever again
3️⃣ THE BRIGADE SUPPORT SYSTEMS - TO STAY ON TRACK FOR LIFE
Not only do you get all the support in the gym, but you also get everything you need outside of sessions too
Benefits of the BRIGADE Support Systems:
✅ Message your Trainer any time you need help
✅ We track your progress with weights you lift in the gym
✅ We check in regularly to burst through plateaus
✅ See the changes in body fat, muscle mass, and weight
✅ Get support from your Trainers and fellow members in our motivating group
3️⃣ A FRIENDLY, NON-INTIMIDATING GYM
Unlike the big gyms, you will walk in BRIGADE and feel welcome straight away.
This will make you feel comfortable and wanting to come back every week.
4️⃣ COMMUNITY & SOCIAL Events Every Month
We organise social events, workshops and team-building sessions every month for all different interests.
✅ Sleep Workshops, Nutrition, Menopause and Strength Workshops
✅ Fitness Challenges such as the Summer & Winter Games, Hyrox Races and Hikes, to keep you motivated all year.
✅ Parties!
5️⃣ Guaranteed Results
Best of all, you are literally guaranteed results, as long as you turn up 2-3 x per week.
If you were to pay for everything with a 1-2-1 Trainer on top of a regular gym membership, not only would you miss out on the incredible experience at BRIGADE.
You would also be paying £50+ per session, 2 x per week, plus a membership.
With BRIGADE, it's an All Inclusive Package.
HERE'S WHAT OUR MEMBERS ARE SAYING...
SOPHIE
SEAN
DANIELLE
RICHARD
HERE'S SOME MORE OF THE RESULTS WE
GET IN JUST 6 WEEKS...
As long as you're motivated to change and ready to put in the effort our programmes will work for you.
Don't just take our word for it - here's just a few of the results our clients have had and what they say about working with us.
That's just a handful out of the hundreds of people we have helped achieve their goals.
You could be next.
What's stopping you?
get started HERE
Simple, enter your details below and a member of the team will contact you.
It’s a no-commitment, no-pressure call. And if you want to sign up, We will get you registered aSAP so that if A space is available, you are ready to go!
QUESTIONS
WHERE IS BRIGADE
We have two locations...
BRIGADE | HQ - Unit 8, The Willows Business Park, Pattenden Lane, Marden, Kent, TN12 9QS
BRIGADE | KH - 21 Queen Street, Liberty Square, Kings Hill, West Malling, ME19 4DA
WHEN ARE THE SESSIONS?
We have 9 sessions available throughout the weekdays from at 6am - 8.15pm, plus Saturday mornings 7.30am - 11.30am You can come to whichever sessions suit you best each week.
WHEN CAN I START?
Whoa whoa whoa, slow down, we aren’t even sure if we’re the right fit yet!
Although if you’d like to feel stronger, fitter, healthier & more confident with your physique? We probably are.
The good news is that this page is only open when we have a space open.
So if you apply now we can get your discovery call completed, trial session sorted and hit the ground running within the week
Take action whilst the spot remains to ensure we have the space though
HOW MUCH IS THE 6 WEEK CHALLENGE?
The challenge is £397 £347, this includes - 18 small group personal training sessions, a dedicated personal coach, a goal-specific training programme, nutrition support, supportive community, weekly check ins, fitness education and guaranteed results.
AM I TIED INTO A CONTRACT?
No - the payment for the challenge is a one off. No joining fees, no subscriptions and no additional costs.
WHEN ARE THE INTRO SESSIONS?
We have intro sessions available every Friday evening and Saturday morning depending on what gym location you choose. They fill up fast so you'll have to be quick.
DO I HAVE TO ATTEND AN INTRO SESSION?
Yes. Every new member has to attend an intro session so that we can complete a body scan, assign you to your coach, assess your movement and fitness level and show you how everything works.
DO I NEED TO BE FIT?
Do you need to have an incredible barnet before heading to the hair dressers?
We’ve work with people in their 60s that have never stepped foot in a gym in their life and successfuly build their fitness, strength and confidence with our individualised approach to training
Whether you’ve grown up with a barbell on your back, and currently feel a flight of stairs winds you more than scaling Everest?
We’ll cater your training and guidance to you
WHAT HAPPENS AFTER?
After your initial 6 weeks most of our graduates do two things
One, they go shopping for clothes to fit their newly renovated physique (or drag the relegated “used to wear” clothes out from the depths of their wardrobe)
& two, they ask how they can continue working with us
We offer simple and effective membership options to crack on post 6 weeks if it makes sense to do so, supporting you every step if your transformation
& if you get to the end of 6 weeks and don’t think we supported you to a world class level, and aren’t feeling a 10 times better than day one?
We’ll just refund you, making our a zero risk investment 👊
BRIGADE | Marden
BRIGADE | Kings Hill
